Ingredients
Scale
- 2 lbs bone-in, skin-on chicken thighs
- 3/4 cup soy sauce
- 2 tbsp brown sugar or honey
- 2 tbsp grated fresh ginger
- 2 cloves garlic, minced
- 1/4 cup pineapple juice
- 1 tbsp rice vinegar or apple cider vinegar
- 1 tbsp vegetable oil
- 2 cups cooked white rice or jasmine rice
- 1 head romaine or mixed greens
- 1 fresh pineapple, sliced into rings
- Optional: sliced green onions, sesame seeds, lime wedges
- 1/2 tsp black pepper
- 1/4 tsp crushed red pepper (optional)
Instructions
- In a bowl, mix soy sauce and grated ginger to make a marinade.
- Marinate chicken thighs in the mixture for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Grill the marinated chicken thighs for 6-8 minutes on each side until cooked through.
- Serve with rice, salad, and grilled pineapple.
Notes
For a comfort-food twist, use shredded chicken in BBQ mac and cheese. Pat chicken dry before marinating for a crisp skin.
- Prep Time: 30 minutes
- Cook Time: 16 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
- Diet: Gluten-Free (with tamari option)
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 9g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 100mg
Keywords: Hawaiian BBQ, grilled chicken, easy dinner, summer recipes
