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Chicken Bhuna

A cozy, spice-forward curry that’s perfect for weeknights and special enough for guests.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb (about 500g) chicken, cut into pieces
  • 2 onions, finely sliced
  • 2 tomatoes, chopped (about 1 cup)
  • 4 cloves garlic, minced
  • 1 inch piece fresh ginger, minced
  • 23 green chilies, slit
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1/2 tsp turmeric powder
  • 1 tsp garam masala
  • Salt to taste
  • 23 tbsp oil (vegetable or canola)
  • Fresh cilantro, chopped, for garnish

Instructions

  1. Heat oil in a pan over medium heat. Add cumin seeds and let them sizzle.
  2. Add sliced onions and sauté until golden brown.
  3. Add garlic, ginger, and green chilies; cook for a few minutes.
  4. Stir in chopped tomatoes and cook until soft.
  5. Add chicken pieces, salt, turmeric, coriander powder, and sauté until the chicken is browned.
  6. Add a little water, cover the pan, and let it simmer until the chicken is cooked through.
  7. Stir in garam masala and cook for an additional 5 minutes.
  8. Garnish with fresh cilantro and serve hot with rice or naan.

Notes

For extra depth, finish with a small pat of butter or a spoonful of yogurt off the heat.

  • Author: jayne
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Indian
  • Diet: Non-Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: chicken curry, Indian recipes, weeknight dinner