Cold Green Pea Salad

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A refreshing cold green pea salad with bright vegetables and a flavorful dressing.

Lunch

Bright, creamy, and perfect for summer picnics—this Cold Green Pea Salad is a fresh, no-fuss side everyone will ask for again.


introduction

Cold Green Pea Salad is a simple, satisfying dish that combines sweet peas, sharp cheese, smoky bacon, and a creamy tangy dressing. If you love quick picnic salads with big flavor, this one is a must-try and pairs nicely with other crowd-pleasers like Millionaire Peach Salad for a summer spread.

Why You’ll Love This Cold Green Pea Salad:

  • Bright, sweet peas balanced by tangy dressing and salty bacon.
  • Ready in about 30 minutes — no oven time required.
  • Great for meal prep and potlucks — holds up well chilled.
  • Kid-friendly and family-approved textures and flavors.
  • Easily customizable for vegetarian or low-fat swaps.

Ingredients Needed:

Vegetables

  • 2 cups green peas, cooked and chilled
  • 1/4 cup diced onion

Cheese & Protein

  • 1 cup shredded cheese (e.g., cheddar or mozzarella)
  • 1/2 cup cooked and crumbled bacon

Dressing & Seasoning

  • 1/2 cup mayonnaise
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste

Cold Green Pea Salad

Step-by-Step Instructions:

  1. Drain and chill the cooked green peas so they’re cool and firm.
  2. In a large bowl, combine the cooked green peas, shredded cheese, crumbled bacon, and diced onion.
  3. In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, salt, and pepper until smooth.
  4. Pour the dressing over the pea mixture and stir until everything is evenly coated.
  5. Taste and adjust salt and pepper as needed.
  6. Cover and refrigerate for at least 30 minutes before serving so flavors meld.
  7. Give the salad a quick stir before plating and serve chilled.

Serving Suggestions Cold Green Pea Salad

Serve this salad chilled alongside grilled chicken or burgers for a picnic-perfect plate. It also makes a bright side to richer mains — try it next to a roasted ham or pair it with a crisp slaw and warm rolls. For a light lunch, scoop onto toasted sourdough and enjoy with a fresh fruit salad or another veggie option like Apple Broccoli Salad.

Tips for Success Cold Green Pea Salad

  • Chill peas thoroughly: hot or warm peas dilute the dressing and make the cheese melt.
  • Crisp the bacon well and drain on paper towels so the salad doesn’t get greasy.
  • Adjust vinegar and mayo to taste — more vinegar for tang, more mayo for creaminess.
  • Make it a day ahead: flavors deepen after a few hours in the fridge.
  • For a lighter version, swap half the mayo for Greek yogurt. Also consider a smoothie pairing for a balanced meal like the Creamy Peanut Butter Protein Smoothie.

variation (if any)

  • Vegetarian: omit bacon and add toasted sunflower seeds or chopped almonds for crunch.
  • Herb-forward: fold in 2 tbsp chopped fresh dill or parsley for a fresher finish.
  • Mediterranean twist: swap cheddar for crumbled feta and add a squeeze of lemon.
  • Lighter swap: use low-fat mayo or plain yogurt and reduce the cheese to 1/2 cup.

Cold Green Pea Salad

FAQs

Q: Can I use frozen peas?
A: Yes — thaw and drain them, then pat dry so the salad isn’t watery.

Q: How long will this salad keep in the fridge?
A: Stored in an airtight container, it will keep 3–4 days. Texture is best within 48 hours.

Q: Can I make this ahead for a party?
A: Absolutely. Make it the day before and chill — just give it a good stir before serving.


Print
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Cold Green Pea Salad

Bright, creamy, and perfect for summer picnics, this Cold Green Pea Salad combines sweet peas, sharp cheese, smoky bacon, and a creamy tangy dressing for a refreshing side dish.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups green peas, cooked and chilled
  • 1/4 cup diced onion
  • 1 cup shredded cheese (e.g., cheddar or mozzarella)
  • 1/2 cup cooked and crumbled bacon
  • 1/2 cup mayonnaise
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste

Instructions

  1. Drain and chill the cooked green peas so they’re cool and firm.
  2. In a large bowl, combine the cooked green peas, shredded cheese, crumbled bacon, and diced onion.
  3. In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, salt, and pepper until smooth.
  4. Pour the dressing over the pea mixture and stir until everything is evenly coated.
  5. Taste and adjust salt and pepper as needed.
  6. Cover and refrigerate for at least 30 minutes before serving so flavors meld.
  7. Give the salad a quick stir before plating and serve chilled.

Notes

Chill peas thoroughly before mixing to avoid diluting the dressing. You can make it a day ahead for deeper flavors.

  • Author: jayne
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 20mg

Keywords: green pea salad, cold salad, picnic recipe, summer side dish

Tags:

cold salads / green peas / Healthy Salads / Salad Recipes / Vegetarian recipes

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