introduction
Easy, creamy, and nostalgic—this Easy Creamed Peas Recipe is the kind of simple side that feels like home. Ready in minutes with pantry-stable ingredients, it’s perfect for weeknights, holiday plates, or when you want a sweet, comforting vegetable that everyone will eat. For a cozy meal pairing, try a slice of easy moist banana bread alongside for a Southern-inspired spin.
Ingredients Needed
Peas
- 2 cans sweet peas (about 3 cups)
Cream sauce
- 2 tablespoons butter
- 2 tablespoons flour
- 1 cup milk
Seasoning & sweetener
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 2 tablespoons sugar (or to taste)

Step-by-Step Instructions
- In a medium saucepan, warm the canned peas in their juice over medium heat until hot.
- In a small saucepan, melt the butter over medium heat.
- Whisk in the flour, salt, and pepper; cook and whisk for 1 minute to remove the raw flour taste.
- Slowly whisk in the milk, making sure to remove any lumps, and cook until the mixture is bubbly and thick, stirring constantly, about 5 minutes.
- Remove the milk mixture from heat. Drain the warmed peas and return them to the pan.
- Pour the milk mixture over the peas and stir in the sugar. Taste and adjust sweetness or seasoning, then serve warm.
Serving Suggestions Easy Creamed Peas Recipe
- Classic pairing: mashed potatoes and roast chicken.
- Holiday table: spoon onto a platter next to glazed ham for color and sweetness.
- Comfort plate: serve over buttered toast for a quick Southern-style bite.
- For a heartier meal, serve alongside Easy Alice Springs chicken and a simple green salad.
Tips for Success Easy Creamed Peas Recipe
- Heat gently: keep the pea juice warm but not boiling to avoid breaking down the peas.
- Smooth sauce: whisk constantly while adding milk to prevent lumps in the roux.
- Sweetness balance: add sugar a little at a time—some canned peas are sweeter than others.
- Make ahead: the sauce can be made and cooled, then reheated gently and stirred into hot peas just before serving.
- Pairing tip: serve with a slice of the best banana bread recipe or biscuits for a cozy, kid-approved plate.
variation (if any)
- Bacon & onion: cook 2 slices chopped bacon and 1/4 cup diced onion, then stir into the finished creamed peas.
- Herb boost: add 1 tablespoon chopped fresh parsley or dill when stirring in the sauce.
- Cheese twist: stir in 1/4 cup shredded sharp cheddar for a savory creamed-pea gratin.

FAQs
Q: Can I use frozen peas instead of canned?
A: Yes. Thaw or briefly steam frozen peas, drain excess water, then fold into the warmed sauce. You may need slightly less sugar.
Q: How long will leftovers keep?
A: Stored in an airtight container in the refrigerator, creamed peas will keep 3–4 days. Reheat gently on the stovetop, adding a splash of milk if needed.
Q: Can I make this dairy-free?
A: Substitute a dairy-free butter and your favorite unsweetened plant milk (soy or oat work well). The texture will be slightly different but still delicious.
Q: Is this recipe freezer-friendly?
A: Freezing creamed peas can change the texture. It’s best to freeze the peas and roux separately if possible, then combine and reheat when ready.

Easy Creamed Peas
A nostalgic and creamy side dish made with sweet peas and a quick cream sauce, perfect for any meal.
- Total Time: 20 minutes
- Yield: 4 servings 1x
Ingredients
- 2 cans sweet peas (about 3 cups)
- 2 tablespoons butter
- 2 tablespoons flour
- 1 cup milk
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 2 tablespoons sugar (or to taste)
Instructions
- Warm the canned peas in their juice over medium heat until hot.
- Melt the butter in a small saucepan over medium heat.
- Whisk in the flour, salt, and pepper; cook and whisk for 1 minute.
- Slowly whisk in the milk, cook until bubbly and thick, about 5 minutes.
- Remove the milk mixture from heat. Drain the peas and return them to the pan.
- Pour the milk mixture over the peas and stir in the sugar. Serve warm.
Notes
Keep the pea juice warm but not boiling and add sugar gradually to taste.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 20mg
Keywords: creamed peas, easy side dish, comfort food, quick recipe



