Easy Creamed Peas Recipe

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Bowl of easy creamed peas, a delicious and creamy side dish recipe

Dinner


introduction

Easy, creamy, and nostalgic—this Easy Creamed Peas Recipe is the kind of simple side that feels like home. Ready in minutes with pantry-stable ingredients, it’s perfect for weeknights, holiday plates, or when you want a sweet, comforting vegetable that everyone will eat. For a cozy meal pairing, try a slice of easy moist banana bread alongside for a Southern-inspired spin.

Ingredients Needed

Peas

  • 2 cans sweet peas (about 3 cups)

Cream sauce

  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk

Seasoning & sweetener

  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons sugar (or to taste)

Easy Creamed Peas Recipe

Step-by-Step Instructions

  1. In a medium saucepan, warm the canned peas in their juice over medium heat until hot.
  2. In a small saucepan, melt the butter over medium heat.
  3. Whisk in the flour, salt, and pepper; cook and whisk for 1 minute to remove the raw flour taste.
  4. Slowly whisk in the milk, making sure to remove any lumps, and cook until the mixture is bubbly and thick, stirring constantly, about 5 minutes.
  5. Remove the milk mixture from heat. Drain the warmed peas and return them to the pan.
  6. Pour the milk mixture over the peas and stir in the sugar. Taste and adjust sweetness or seasoning, then serve warm.

Serving Suggestions Easy Creamed Peas Recipe

  • Classic pairing: mashed potatoes and roast chicken.
  • Holiday table: spoon onto a platter next to glazed ham for color and sweetness.
  • Comfort plate: serve over buttered toast for a quick Southern-style bite.
  • For a heartier meal, serve alongside Easy Alice Springs chicken and a simple green salad.

Tips for Success Easy Creamed Peas Recipe

  • Heat gently: keep the pea juice warm but not boiling to avoid breaking down the peas.
  • Smooth sauce: whisk constantly while adding milk to prevent lumps in the roux.
  • Sweetness balance: add sugar a little at a time—some canned peas are sweeter than others.
  • Make ahead: the sauce can be made and cooled, then reheated gently and stirred into hot peas just before serving.
  • Pairing tip: serve with a slice of the best banana bread recipe or biscuits for a cozy, kid-approved plate.

variation (if any)

  • Bacon & onion: cook 2 slices chopped bacon and 1/4 cup diced onion, then stir into the finished creamed peas.
  • Herb boost: add 1 tablespoon chopped fresh parsley or dill when stirring in the sauce.
  • Cheese twist: stir in 1/4 cup shredded sharp cheddar for a savory creamed-pea gratin.

Easy Creamed Peas Recipe

FAQs

Q: Can I use frozen peas instead of canned?
A: Yes. Thaw or briefly steam frozen peas, drain excess water, then fold into the warmed sauce. You may need slightly less sugar.

Q: How long will leftovers keep?
A: Stored in an airtight container in the refrigerator, creamed peas will keep 3–4 days. Reheat gently on the stovetop, adding a splash of milk if needed.

Q: Can I make this dairy-free?
A: Substitute a dairy-free butter and your favorite unsweetened plant milk (soy or oat work well). The texture will be slightly different but still delicious.

Q: Is this recipe freezer-friendly?
A: Freezing creamed peas can change the texture. It’s best to freeze the peas and roux separately if possible, then combine and reheat when ready.


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Easy Creamed Peas

A nostalgic and creamy side dish made with sweet peas and a quick cream sauce, perfect for any meal.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cans sweet peas (about 3 cups)
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons sugar (or to taste)

Instructions

  1. Warm the canned peas in their juice over medium heat until hot.
  2. Melt the butter in a small saucepan over medium heat.
  3. Whisk in the flour, salt, and pepper; cook and whisk for 1 minute.
  4. Slowly whisk in the milk, cook until bubbly and thick, about 5 minutes.
  5. Remove the milk mixture from heat. Drain the peas and return them to the pan.
  6. Pour the milk mixture over the peas and stir in the sugar. Serve warm.

Notes

Keep the pea juice warm but not boiling and add sugar gradually to taste.

  • Author: jayne
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 20mg

Keywords: creamed peas, easy side dish, comfort food, quick recipe

Tags:

Comfort food / creamed peas / Easy recipes / side dishes / vegetable sides

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