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Jalapeño Cheddar Pretzel Twists

A crunchy, cheesy twist with a spicy kick — perfect for snacking, parties, or game day.

  • Total Time: 30 minutes
  • Yield: 8-10 servings 1x

Ingredients

Scale
  • 3 cups all-purpose flour
  • 2 1/4 teaspoons instant yeast
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 tablespoon sugar
  • 1 cup warm water
  • 2 tablespoons unsalted butter (melted)
  • 1/2 cup shredded sharp cheddar cheese
  • 23 jalapeños (thinly sliced)
  • 1/4 cup coarse sea salt
  • 1/4 cup baking soda
  • 4 cups water

Instructions

  1. In a large bowl, combine warm water and instant yeast. Stir in salt, garlic powder, sugar, and melted butter. Gradually add flour until a shaggy dough forms; transfer to a lightly floured surface and knead until smooth and elastic. Let rest for 10 minutes.
  2. Divide dough into 8–10 portions. Roll each portion into a long rope. Sprinkle shredded cheddar along the rope, press thin jalapeño slices into the dough, then fold/roll to encase and twist into pretzel shapes or simple twists.
  3. Bring 4 cups water and baking soda to a simmer in a wide pot. Working briefly, dip each twist into the baking soda bath for 20–30 seconds (flip once), then transfer to a parchment-lined baking sheet. Brush with melted butter and top with extra cheddar and coarse sea salt.
  4. Preheat oven to 400°F (200°C). Bake twists for 18–20 minutes, or until deep golden brown. Serve warm with mustard, cheese dip, or your favorite sauce.

Notes

For a milder heat, remove seeds from jalapeños. Can be made ahead and frozen unbaked for up to 2 months.

  • Author: jayne
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 twisted pretzel
  • Calories: 220
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: pretzel, jalapeño, cheese, snack, party food