Ingredients
Scale
- 2 ripe mangoes, peeled and chopped
- 1 teaspoon lemon juice
- 1 cup heavy cream, cold
- 1/2 cup plain yogurt
- 1/2 cup sugar
- 1 teaspoon vanilla extract
- 2 teaspoons gelatin
- 1/4 cup water
Instructions
- Peel and chop the mangoes, then blend with lemon juice until smooth to make the mango puree.
- Sprinkle gelatin over the 1/4 cup cold water and let it bloom for 5 minutes; heat gently until fully dissolved and cool slightly.
- Whip the cold heavy cream with half the sugar and the vanilla extract until soft peaks form.
- Stir the remaining sugar into the yogurt, fold the yogurt into the mango puree, then fold in the dissolved gelatin until evenly combined.
- Gently fold the whipped cream into the mango-yogurt mixture in batches to keep the mousse airy.
- Spoon or pipe the mousse into serving glasses, cover, and refrigerate for 2–3 hours until set. Serve chilled with a dollop of whipped cream and diced mango if desired.
Notes
Use ripe mangoes for best flavor; adapt for dietary needs by using coconut cream, dairy-free yogurt, and agar-agar.
- Prep Time: 15
- Cook Time: 15
- Category: Dessert
- Method: Chilling
- Cuisine: International
- Diet: Vegetarian, Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 20g
- Sodium: 50mg
- Fat: 18g
- Saturated Fat: 11g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 60mg
Keywords: mango mousse, dessert, whipped cream, summer dessert
