Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or dairy-free alternative like almond or oat milk)
- 1/4 cup Biscoff spread
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup (optional)
- Pinch of salt
- Biscoff cookies for topping
Instructions
- In a mixing bowl, combine the rolled oats, milk, Biscoff spread, chia seeds, honey or maple syrup (if using), and a pinch of salt.
- Stir well to combine so the Biscoff spread is evenly distributed.
- Transfer the mixture to a jar or container with a lid and refrigerate overnight (at least 6–8 hours).
- In the morning, give the oats a good stir to loosen the texture and check sweetness — add a splash of milk if it’s too thick.
- Top with crushed Biscoff cookies before serving.
Notes
Prepare individual jars for up to 4–5 mornings at once. Keep lids on jars to avoid fridge odors and to make transport easy. Add crunchy toppings just before serving to preserve texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Refrigerating
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Biscoff, overnight oats, breakfast, healthy, quick
