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Roasted Garlic Parmesan Asparagus

A simple, cozy recipe for a crowd-pleasing side that turns fresh asparagus into a golden, garlicky favorite.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound asparagus, trimmed
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the asparagus with olive oil, minced garlic, Italian seasoning, salt, and pepper in a large bowl.
  3. Spread the asparagus on a baking sheet in a single layer.
  4. Sprinkle grated Parmesan cheese and breadcrumbs over the asparagus.
  5. Roast in the preheated oven for about 15 minutes, or until the asparagus is tender and the topping is golden and crispy.
  6. Serve hot as a side dish.

Notes

For best results, trim the asparagus evenly and avoid crowding the pan. Use fresh Parmesan for the best texture.

  • Author: jayne
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: asparagus, garlic, Parmesan, roasted vegetables, easy side dish, healthy recipe