Ingredients
Scale
- 1 pound asparagus, trimmed
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1/2 cup grated Parmesan cheese
- 1/4 cup breadcrumbs
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the asparagus with olive oil, minced garlic, Italian seasoning, salt, and pepper in a large bowl.
- Spread the asparagus on a baking sheet in a single layer.
- Sprinkle grated Parmesan cheese and breadcrumbs over the asparagus.
- Roast in the preheated oven for about 15 minutes, or until the asparagus is tender and the topping is golden and crispy.
- Serve hot as a side dish.
Notes
For best results, trim the asparagus evenly and avoid crowding the pan. Use fresh Parmesan for the best texture.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg
Keywords: asparagus, garlic, Parmesan, roasted vegetables, easy side dish, healthy recipe
