Ingredients
Scale
- 1 lb Ground Beef (Use lean ground beef for a healthier option)
- 1/2 tsp Onion Powder (For added flavor)
- 1/2 tsp Dried Oregano (Enhances the overall taste)
- 1/2 tsp Garlic Powder (Can substitute with fresh garlic)
- 1/2 tsp Smoked Paprika (Adds a smoky flavor)
- 1 tsp Salt (Adjust to taste)
- 1/2 tsp Black Pepper (Freshly cracked is best)
- 3 tbsp Greek Yogurt (For sauce base)
- 2 tbsp Sugar-Free Ketchup (For a sweet and tangy flavor)
- 2 tbsp Yellow Mustard (Gives the sauce a spicy kick)
- 1 tbsp Pickle Juice (Enhances tanginess)
- 1 tbsp Dill Relish or Pickles (Chopped, for crunch)
- 3 cups Leaf Lettuce (Chopped, for base)
- 1 cup Cherry Tomatoes (Halved, for freshness)
- 1/2 cup Red Onion (Thinly sliced, for flavor)
- 2 cups Cucumber (Sliced for crunch)
- 1/4 cup Baby Pickles (Sliced, to add zest)
Instructions
- Mix the Greek yogurt, sugar-free ketchup, yellow mustard, pickle juice, dill relish, and season with salt and pepper in a bowl until well combined.
- Cook the ground beef with onion powder, oregano, garlic powder, smoked paprika, salt, and black pepper until browned.
- Load the bottom of each serving bowl with chopped lettuce and top with cooked beef, cherry tomatoes, red onions, cucumber slices, and baby pickles.
- Drizzle the prepared sauce generously over the top and serve immediately.
Notes
Ensure to keep the meat and vegetables separate until ready to serve for maximum freshness.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 7g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 100mg
Keywords: burger bowl, high protein, low carb, healthy dinner, quick meal