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30-Minute Creamy Shrimp & Spinach Skillet

A quick, healthy weeknight dinner combining shrimp with fresh spinach in a rich creamy sauce.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 500 grams (1 lb) Raw shrimp, peeled and deveined
  • 2 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 1 small Onion, finely chopped
  • 200 grams (7 oz) Fresh spinach
  • 1 cup (240 ml) Heavy cream
  • 1/2 cup (120 ml) Chicken or vegetable broth
  • 1 teaspoon Paprika
  • 1/2 teaspoon Black pepper
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Dried Italian seasoning
  • 1/4 teaspoon Red pepper flakes (optional)
  • 1/2 cup (50 grams) Grated Parmesan cheese
  • 1 tablespoon Lemon juice
  • 1 tablespoon Butter

Instructions

  1. Heat olive oil in a skillet over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes. Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
  2. Add the peeled and deveined shrimp to the skillet. Season with salt, black pepper, paprika, and red pepper flakes. Cook for 3-5 minutes, or until the shrimp turn pink and opaque. Remove the shrimp and set them aside.
  3. In the same skillet, add the chicken or vegetable broth and heavy cream. Bring to a simmer over medium heat, stirring gently to combine all the flavors.
  4. Fold in the fresh spinach and allow it to wilt in the sauce for about 2-3 minutes, stirring occasionally.
  5. Reduce heat to low and return the cooked shrimp to the skillet. Add grated Parmesan cheese and lemon juice, stirring until the cheese is melted and the sauce is creamy.
  6. Serve the creamy shrimp and spinach mixture over pasta, rice, or on its own. Enjoy your delicious meal!

Notes

Ensure shrimp are not overcooked for the best texture. Use fresh ingredients for optimal flavor.

  • Author: jayne
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Pescatarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 200mg

Keywords: shrimp recipe, creamy sauce, weeknight dinner, healthy meal, easy recipes