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Baked Zucchini Chips

Baked zucchini chips are a delightful and nutritious alternative to traditional potato chips, offering a crispy and savory snack that’s perfect for any occasion.

  • Total Time: 135 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium Zucchini, fresh and firm
  • 1 tablespoon Olive oil, can substitute with avocado oil
  • 1 teaspoon Salt, adjust based on preference
  • 1/2 teaspoon Black pepper, freshly ground for best flavor
  • 1/2 teaspoon Garlic powder, enhances savory flavor
  • 1/2 teaspoon Paprika, smoked paprika can add depth
  • Parmesan cheese, optional, to taste, sprinkle during the last baking minutes

Instructions

  1. Preheat your oven to 225°F (110°C).
  2. Slice the zucchinis thinly, about 1/8 inch thick, to ensure even baking.
  3. Toss the zucchini slices with olive oil, salt, pepper, garlic powder, and paprika until evenly coated.
  4. Arrange the zucchini slices in a single layer on a baking sheet lined with parchment paper to prevent sticking.
  5. Bake for about 90 to 120 minutes, flipping halfway through, until the chips are golden and crispy.
  6. Add Parmesan cheese during the last 5 minutes of baking for added flavor, if desired.
  7. Cool before serving for the best crunch.

Notes

Ensure uniform slices with a mandoline slicer for even cooking. Avoid overcrowding the baking sheet to ensure crispiness.

  • Author: jayne
  • Prep Time: 15 minutes
  • Cook Time: 120 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: Healthy Snacks
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 75
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: zucchini, healthy snacks, baked chips, vegetarian snacks, low calorie