Ingredients
Scale
- 1 pound Boneless Skinless Chicken Breasts (cut into bite-sized chunks)
- 12 oz Rotini Pasta (can substitute with penne, farfalle, or fusilli)
- 2 tablespoons Olive Oil (can replace with canola or vegetable oil)
- 1 tablespoon Butter (can substitute with olive oil for dairy-free)
- 2 tablespoons Cajun Seasoning (substitute with a different spice mix for a milder taste)
- 1 teaspoon Garlic Powder (can use fresh minced garlic)
- 1/2 teaspoon Onion Powder (omit if unavailable)
- Salt and Pepper (to taste)
- 4 cloves Garlic (minced)
- 1/2 cup Chicken Broth (vegetable broth can be used for vegetarian option)
- 1 cup Heavy Cream (light cream or coconut cream can be alternatives)
- 1 cup Mozzarella Cheese (shredded)
- 1/2 cup Parmesan Cheese (grated)
- 1/2 cup Cheddar Cheese (shredded, reserve a little for topping)
- 1/4 cup Fresh Parsley (chopped)
Instructions
- Season chicken with Cajun seasoning, garlic powder, onion powder, salt, and pepper. Heat olive oil in a large skillet over medium-high heat and brown chicken for 3–4 minutes per side until cooked through; remove and set aside.
- In the same skillet, add butter and sauté minced garlic for 30–45 seconds until fragrant.
- Add chicken broth and heavy cream, scraping up any browned bits; bring to a gentle simmer. Stir in cheeses (reserve a little cheddar for topping) until melted and smooth.
- Meanwhile, cook rotini according to package directions until al dente; drain and add pasta to the skillet, tossing to coat evenly in the sauce.
- Return chicken to the skillet, mix gently so chicken is warmed and coated. Sprinkle reserved cheddar and extra mozzarella on top, cover briefly until cheese melts.
- Finish with chopped parsley and an extra pinch of Cajun seasoning for color and kick. Serve hot.
Notes
For flexibility, swap pasta, proteins, or make it dairy-free. Leftovers can be stored for up to 3 days and reheated gently.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Cajun
- Diet: Gluten-Free, Dairy-Free option
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 6g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Cheesy, Cajun, Chicken, Skillet, Pasta, Quick Dinner, Comfort Food