Ingredients
Scale
- 1 cup bell peppers, sliced
- 1 cup carrots, julienned
- 1 cup bean sprouts
- 2 green onions, chopped
- 3 cloves garlic, minced
- 1 inch ginger, minced
- 8 oz chow mein noodles (or other stir-fry noodles)
- 2 tablespoons vegetable oil
- 3 tablespoons soy sauce
- Salt and pepper to taste
Instructions
- Cook chow mein noodles according to package instructions. Drain and set aside.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add garlic and ginger, sauté for about 30 seconds until fragrant.
- Add bell peppers and carrots, stir-frying for 3-4 minutes until tender-crisp.
- Stir in the bean sprouts and green onions, and cook for another minute.
- Add the cooked noodles and soy sauce, tossing everything together.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Notes
Prep everything first to keep the stir-frying process quick. Use high heat for better texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Chinese
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 0mg
Keywords: stir-fry, noodles, quick dinner, vegetarian, Chinese cuisine