Ingredients
Scale
- 1 cup whole milk cottage cheese (4% fat)
- 2 large eggs
- Pinch salt (optional)
- Cooking spray
- Fresh herbs, olive oil drizzle, sliced tomatoes, or everything bagel seasoning (optional toppings)
Instructions
- Preheat a nonstick skillet over medium heat and spray with cooking spray.
- Blend cottage cheese, eggs, and salt until smooth and spreadable.
- Spoon about 1/4 to 1/3 cup of batter into the hot skillet and spread into a 5- to 6-inch circle.
- Cook for 2–3 minutes until edges look set and bottom is golden, then flip and cook for another 1–2 minutes.
- Transfer to a plate and top as desired, repeating with remaining batter.
- Store cooled flatbreads in an airtight container for up to 3 days.
Notes
Use whole milk cottage cheese for the best texture and flavor; cool completely before refrigerating to maintain crispness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 flatbread
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 200mg
Keywords: cottage cheese, flatbread, quick recipe, high protein, vegetarian