Ingredients
Scale
- 1 can Tuna, canned, drained
- 1 Apple, diced (Honeycrisp or Granny Smith for tartness)
- 1/4 cup Celery, chopped (Substitute with bell peppers for a different crunch)
- 1/4 cup Red onion, chopped (Shallots can also be used for milder flavor)
- 2 tablespoons Mayonnaise (Greek yogurt as a healthier alternative)
- 1 tablespoon Lemon juice (Fresh lemon juice for best flavor)
- Salt and pepper to taste (Adjust according to your preference)
- Lettuce leaves for serving (Romaine or butter lettuce work well)
Instructions
- Combine the drained tuna, diced apple, chopped celery, and red onion in a bowl.
- Mix together mayonnaise, lemon juice, salt, and pepper in a small bowl.
- Add the dressing over the tuna mixture and stir until well combined.
- Serve the tuna salad onto lettuce leaves. Enjoy your crisp and refreshing meal!
Notes
Use cold tuna for a more refreshing taste and texture. Choose firm apples for best results. Consider adding nuts or fresh herbs for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 30mg
Keywords: tuna salad, apple salad, healthy salad, refreshing lunch, easy recipe