Ingredients
Scale
- 2 cups Greek yogurt (plain, unsweetened for a healthier option)
- 1/2 cup Peanut butter (natural or creamy varieties)
- 1/4 cup Honey or maple syrup (sweeten to taste)
- 1 teaspoon Vanilla extract (pure extract for best flavor)
- Pinch Salt (enhances sweetness)
- Optional: Mini chocolate chips or chopped nuts (customize with your favorite mix-ins)
Instructions
- Combine Greek yogurt, peanut butter, honey, vanilla extract, and salt in a mixing bowl until smooth.
- Gently fold in chocolate chips or chopped nuts if desired.
- Spoon the mixture into mini muffin tins or silicone molds.
- Place the molds in the freezer for at least 120 minutes until solid.
- Pop out the bites and store them in a freezer bag for a quick, healthy snack. Enjoy direct from the freezer!
Notes
Use high-quality Greek yogurt for a creamier texture. Experiment with different mix-ins like dried fruits or seeds.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: Healthy Snack
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bite
- Calories: 70
- Sugar: 3g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 0mg
Keywords: healthy snack, frozen yogurt bites, peanut butter, Greek yogurt, quick snack, kids snack