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Greek Feta Turkey Burgers

Delicious and healthy Greek Feta Turkey Burgers packed with flavor from feta cheese and fresh herbs.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound Ground turkey
  • 1/2 cup Feta cheese, crumbled
  • 1/4 cup Fresh parsley, chopped
  • 1/4 cup Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Oregano
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • Whole grain buns (optional)
  • Toppings (optional)

Instructions

  1. Combine the ground turkey, feta cheese, parsley, onion, garlic, oregano, salt, and pepper in a large bowl. Mix until all ingredients are well combined.
  2. Shape the mixture into patties of your desired size, ensuring they are evenly thick for uniform cooking.
  3. Preheat a grill or skillet over medium heat, ensuring it is hot before adding the patties.
  4. Cook the patties on the grill or skillet for 5-7 minutes on each side or until fully cooked through.
  5. Serve the turkey burgers on whole grain buns with your favorite toppings, or enjoy them plain for a lighter option.

Notes

Chill the formed patties for about 30 minutes before cooking to help them hold their shape better on the grill. Use a meat thermometer to confirm that the internal temperature of the patties reaches 165°F for safety.

  • Author: jayne
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Greek
  • Diet: Lean Protein

Nutrition

  • Serving Size: 1 burger
  • Calories: 250
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Greek, Turkey, Burgers, Feta, Healthy Recipes, Mediterranean