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Healthy Creamy Garlic Beef & Spinach Skillet

A delicious, high-protein dinner option featuring beef and creamy garlic sauce with spinach, ready in just 30 minutes.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound Ground Beef
  • 4 cups Fresh Spinach
  • 4 cloves Garlic, minced
  • 1 cup Heavy Cream
  • 1 cup Shredded Cheese (Cheddar or Mozzarella)
  • Salt and Pepper, to taste
  • Olive Oil, for cooking

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add the ground beef and cook until browned, breaking it apart as it cooks.
  3. Stir in the minced garlic and cook for another minute until fragrant.
  4. Add fresh spinach and cook until wilted.
  5. Pour in the heavy cream and stir to combine.
  6. Add the shredded cheese and mix until melted and smooth.
  7. Season with salt and pepper to taste.
  8. Serve warm and enjoy your creamy skillet meal!

Notes

Use lean ground beef for a healthier option. Mince garlic finely for even flavor distribution. Stir cheese gradually for uniform melting.

  • Author: jayne
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: None

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 40g
  • Saturated Fat: 20g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: beef, spinach, creamy, garlic, skillet, high protein, easy dinner