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Healthy Fruit Salad for Kids That Everyone Will Love

A vibrant and refreshing fruit salad packed with nutritious fruits, perfect for kids and easy to prepare.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup strawberries, diced
  • 1 cup blueberries
  • 1 cup grapes, halved
  • 1 orange, segmented
  • 1 banana, sliced
  • 1 tablespoon honey (optional)
  • 1 tablespoon lemon juice

Instructions

  1. Wash all the fruits thoroughly.
  2. Dice the strawberries, halve the grapes, segment the orange, and slice the banana.
  3. Combine all the prepared fruits in a large bowl.
  4. Mix honey and lemon juice in a small bowl, then drizzle over the fruit salad and toss gently to combine.
  5. Serve immediately or pack into lunchboxes for later.

Notes

Choose ripe fruits for optimal sweetness and flavor. Prepare the fruit shortly before serving to maintain freshness.

  • Author: jayne
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No cooking required
  • Cuisine: International
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: fruit salad, healthy snack, kids recipe, nutritious fruits, easy recipe