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Marinated Vegetable Salad

A refreshing and healthy Marinated Vegetable Salad packed with vibrant vegetables, dressed in a flavorful vinaigrette.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 diced English Cucumber
  • 1 diced Bell Pepper (any color)
  • 1 julienned Carrot
  • 1 cup halved Cherry Tomatoes
  • 1 thinly sliced Red Onion
  • 1/4 cup Extra Virgin Olive Oil
  • 2 tablespoons Red Wine Vinegar
  • 2 tablespoons chopped Fresh Herbs (basil, parsley, or dill)
  • Salt and Pepper to taste

Instructions

  1. Prepare the Vegetables: In a large bowl, combine the diced cucumber, bell pepper, carrot, cherry tomatoes, and red onion.
  2. Make the Vinaigrette: In a separate small bowl, whisk together the olive oil, red wine vinegar, chopped herbs, salt, and pepper until well combined.
  3. Combine Everything: Pour the vinaigrette over the vegetables and toss to combine all the ingredients well.
  4. Marinate: Cover the bowl and refrigerate for at least 30 minutes before serving to let the flavors meld.
  5. Serve: Serve chilled or at room temperature, and enjoy your refreshing salad!

Notes

For maximum sweetness, use ripe tomatoes and fresh herbs. To save time, prepare your salad a day in advance and let it marinate overnight.

  • Author: jayne
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No Cooking Required
  • Cuisine: International
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10.5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: salad, vegetarian, marinated vegetables, side dish, healthy recipe