Ingredients
Scale
- 2 Chicken breasts, boneless and skinless recommended
- 1 Bell pepper, sliced
- 1 Zucchini, sliced (can be replaced with yellow squash)
- 1 cup Broccoli florets (fresh or frozen)
- 1 tablespoon Olive oil (or avocado oil)
- 1 teaspoon Garlic powder (fresh minced garlic can be used)
- 1 teaspoon Paprika (smoked paprika adds deeper flavor)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Combine the sliced bell pepper, zucchini, and broccoli in a large bowl.
- Add olive oil, garlic powder, paprika, salt, and pepper. Toss to coat the veggies.
- Place the seasoned veggies on one side of a large baking sheet.
- Season the chicken breasts with salt, pepper, and additional paprika if desired, and place them on the other side of the baking sheet.
- Bake for 25-30 minutes, or until the chicken is cooked through and the veggies are tender.
- Serve hot for a delicious and healthy meal.
Notes
Ensure the oven is preheated before baking for even cooking. Use a meat thermometer to ensure chicken reaches at least 165°F (75°C).
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 3g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 100mg
Keywords: chicken, one pan, quick dinner, healthy recipe, vegetables