Ingredients
Scale
- 1 pound Ground Beef
- 1 can Black Beans, drained and rinsed
- 1 can Corn, sweet corn preferred
- 1 packet Taco Seasoning
- 2 cups Cooked Pasta (optional)
- 1 cup Diced Tomatoes
- 1 cup Shredded Lettuce
- 1 cup Shredded Cheese
- Sour Cream to taste
- Avocado to taste, chopped or sliced
- Salsa to taste
Instructions
- Brown the ground beef in a large pot over medium heat until fully cooked and browned.
- Drain any excess fat to avoid a greasy dish.
- Stir in the black beans, corn, and taco seasoning, combining them with the ground beef.
- Add the cooked pasta to the mixture, stirring until combined.
- Mix in the diced tomatoes to ensure all ingredients are evenly distributed.
- Let the mixture simmer for about 5-10 minutes to allow flavors to meld.
- Serve hot, topped with shredded lettuce, cheese, and your favorite toppings.
Notes
Use lean ground beef for a healthier option. Experiment with different beans and consider adding lime juice before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
- Diet: Flexitarian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Taco Salad, One Pot Meal, Mexican Cuisine, Easy Dinner, Quick Recipes
