Pasta and Beans

Pasta and beans is a hearty dish that combines pasta, beans, and savory ingredients for a complete meal. This recipe brings together ground beef, kidney beans, cannellini beans, and a variety of vegetables in a delicious broth, making it both satisfying and nutritious. With its rich flavors and comforting textures, it’s perfect for any occasion, especially as a cozy weeknight dinner. You may also find Cajun Cream Cheese Chicken Pasta Bake useful.

Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Servings6
DifficultyEasy
CuisineItalian-American

Why This Recipe Works

This recipe works because it combines pantry staples with fresh ingredients, creating a filling meal without requiring extensive preparation. In my experience, the balance of beans and pasta not only enhances the dish’s texture but also provides protein and fiber, essential for a healthy diet.

The use of seasonings like oregano and basil elevates the flavor profile, ensuring that every bite is packed with taste. I’ve often found that simple recipes like this one become family favorites, as they appeal to both adults and children alike.

Ingredients

IngredientQuantityNotes
Ground beef1 poundCan substitute with ground turkey or chicken
Kidney beans1 can (15 oz)Drained and rinsed
Cannellini beans1 can (15 oz)Drained and rinsed
Onion1 medium, choppedShallots can be used for a milder flavor
Carrots2, dicedThese add sweetness
Celery2 stalks, dicedAdds crunch and flavor
Garlic2 cloves, mincedFresh garlic enhances taste
Diced tomatoes1 can (15 oz)Use fire-roasted for extra flavor
Beef broth4 cupsCan substitute with vegetable broth
Oregano1 teaspoonFresh oregano can enhance flavor
Basil1 teaspoonFresh basil is preferred if available
Salt and pepperTo tasteAdjust according to preference
Small pasta1 cupDitalini or small shells work best
Grated Parmesan cheeseFor servingOptional but recommended

Pasta and Beans

Step-by-Step Instructions

  1. Brown the Beef

    In a large pot, brown the ground beef over medium heat. Drain excess fat.

  2. Add the Vegetables

    Add onion, carrots, celery, and garlic to the pot. Cook until vegetables are softened.

  3. Combine Ingredients

    Stir in the diced tomatoes, beans, beef broth, oregano, basil, salt, and pepper. Bring to a boil.

  4. Simmer the Dish

    Reduce heat and let simmer for 30 minutes to allow flavors to meld.

  5. Add Pasta

    Add pasta and cook according to package instructions until al dente.

  6. Serve

    Serve hot with grated Parmesan cheese on top.

Chef Tips for Perfect Results

  • For a richer flavor, use freshly made beef broth instead of store-bought.
  • Experiment with different beans for varying textures; black beans or pinto beans can add a twist.
  • Let the dish sit for a bit after cooking; it thickens as it cools slightly, enhancing the flavor.
  • Add some crushed red pepper flakes if you prefer a bit of heat to your pasta and beans.
  • Pairing this dish with a fresh salad, like broccoli pasta salad, can add a delightful crunch.

Common Mistakes to Avoid

  • Overcooking the pasta can lead to a mushy texture. Cook it just until al dente for the best results.
  • Not draining the beans thoroughly can make the dish too watery. Always rinse and drain canned beans before adding them.
  • Skipping the simmering step affects flavor development. This key phase allows herbs and spices to infuse the broth.
  • Using ground beef with too high of a fat content may result in a greasy dish. Opt for lean ground beef to keep it healthier.

Variations and Substitutions

IngredientSubstitutionImpact on Flavor
Ground beefGround turkeyLeaner with a slightly different flavor
Beef brothVegetable brothLighter taste and suitable for vegetarians
Diced tomatoesCrushed tomatoesMore tomato flavor, thicker texture
Pasta typeAny small pastaCould change cooking times and texture

Serving Suggestions and Pairings

This hearty pasta and beans dish pairs beautifully with a simple green salad or garlic bread for a complete meal. For special occasions, consider serving it alongside a Italian dressing pasta salad, which can provide an excellent contrasting flavor and texture.

Additionally, this dish can be enjoyed as a comforting meal during cold weather, making it an ideal choice for family gatherings or casual dinner parties.

Storage and Reheating

MethodDurationInstructions
Refrigerator3-4 daysStore in an airtight container. Reheat on the stove or microwave.
Freezer2-3 monthsLet cool completely, then transfer to freezer-safe containers. Thaw and reheat as needed.

Nutritional Information

NutrientAmount per Serving
Calories450
Protein30g
Carbohydrates50g
Fat15g
Fiber10g
Sodium800mg

Approximate values.

Frequently Asked Questions

Can I substitute the ground beef?

Yes, ground turkey or chicken can be used as a substitute. This will result in a lighter dish with a different flavor profile.

What can I do if my pasta is overcooked?

If your pasta becomes overcooked, try to serve it immediately with a generous amount of grated cheese which can enhance its flavor, although the texture may still be softer.

How far in advance can I prepare this dish?

You can prepare this dish a day ahead of time and store it in the refrigerator. It typically tastes even better the next day as the flavors have more time to meld.

What is a good way to store leftovers?

Store leftovers in an airtight container in the refrigerator for 3-4 days. For long-lasting storage, freeze the dish in a freezer-safe container.

How can I enhance the flavor even further?

Consider adding additional spices such as smoked paprika or even a splash of red wine during cooking for depth of flavor. This can really elevate the overall taste profile.

This pasta and beans dish is not only satisfying but also simple to prepare, making it an excellent choice for any dinner table. Combining wholesome ingredients ensures that each bite is both nutritious and flavorful while being versatile enough to adapt to various preferences. Enjoy this classic meal any night of the week!

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Pasta and Beans

A hearty dish that combines pasta, beans, and savory ingredients for a complete meal, perfect for cozy weeknight dinners.

  • Total Time: 60 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 pound ground beef (can substitute with ground turkey or chicken)
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) cannellini beans, drained and rinsed
  • 1 medium onion, chopped (or shallots for a milder flavor)
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 2 cloves garlic, minced
  • 1 can (15 oz) diced tomatoes
  • 4 cups beef broth (can substitute with vegetable broth)
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • Salt and pepper, to taste
  • 1 cup small pasta (such as ditalini or small shells)
  • Grated Parmesan cheese, for serving (optional)

Instructions

  1. Brown the ground beef in a large pot over medium heat. Drain excess fat.
  2. Add onion, carrots, celery, and garlic to the pot. Cook until vegetables are softened.
  3. Stir in the diced tomatoes, beans, beef broth, oregano, basil, salt, and pepper. Bring to a boil.
  4. Reduce heat and let simmer for 30 minutes to allow flavors to meld.
  5. Add pasta and cook according to package instructions until al dente.
  6. Serve hot with grated Parmesan cheese on top.

Notes

For a richer flavor, use freshly made beef broth instead of store-bought. Experiment with different beans or spices for varying textures and flavors.

  • Author: jayne
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: None

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: pasta, beans, comfort food, dinner, family meal

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