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Quick Chicken Stir Fry With Broccoli

A quick and easy chicken stir fry with broccoli, featuring tender chicken, vibrant vegetables, and a savory sauce ready in just 15 minutes.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb Chicken breast, sliced
  • 2 cups Broccoli florets
  • 1 Bell pepper, sliced
  • 3 tablespoons Soy sauce
  • 1 tablespoon Ginger, minced
  • 2 tablespoons Olive oil
  • 2 cloves Garlic, minced
  • Salt and pepper, to taste

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the minced garlic and ginger, and sauté for 1 minute until fragrant.
  3. Cook the sliced chicken breast until no longer pink, about 5-7 minutes.
  4. Add the broccoli and bell pepper, and stir-fry for an additional 3-5 minutes until the vegetables are tender-crisp.
  5. Pour in the soy sauce and stir well to coat everything evenly.
  6. Season with salt and pepper to taste.
  7. Serve the stir fry while hot, garnished with sesame seeds if desired.

Notes

For more flavor depth, try adding some oyster sauce along with the soy sauce. Ensure the chicken is sliced evenly for uniform cooking.

  • Author: jayne
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir Frying
  • Cuisine: Asian
  • Diet: Gluten-Free, High-Protein

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 900mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: chicken stir fry, quick dinner, broccoli recipe, easy stir fry, Asian cuisine