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Salmon Teriyaki Bowls

Quick air-fried Salmon Teriyaki Bowls with marinated, crispy salmon on brown rice, topped with edamame and avocado.

  • Total Time: 17 minutes
  • Yield: 2 bowls 1x

Ingredients

Scale
  • 2 filets Atlantic, King, or Sockeye salmon (about 12 ounces total), trimmed and pat dry
  • 2 Tbsp coconut aminos (use low-sodium if preferred)
  • 1 Tbsp honey (or maple syrup for floral notes)
  • 1 tsp sesame oil (can omit for neutral taste)
  • ¼ tsp garlic powder
  • ⅛ tsp sea salt (reduce for low-sodium diets)
  • ½ cup cooked edamame (shelled or in-pod)
  • ½ avocado, sliced
  • 2 cups cooked brown rice (warm before assembling)
  • Spicy yogurt sauce, to taste (combine Greek yogurt with sriracha and lemon)

Instructions

  1. Pat salmon filets dry and cut into 2-inch cubes.
  2. Place salmon cubes in a shallow mixing bowl for marinating.
  3. Combine coconut aminos, honey, sesame oil, garlic powder, and sea salt in a mixing bowl.
  4. Reserve 1 tablespoon of the marinade in a small container for finishing the bowls later.
  5. Pour remaining marinade over the salmon cubes and toss lightly to coat.
  6. Marinate salmon cubes for at least 3 minutes.
  7. Preheat your air fryer to 400°F.
  8. Place marinated salmon cubes in a single layer in the air fryer basket.
  9. Air fry at 400°F for 7 minutes until edges are crispy and salmon flakes easily with a fork.
  10. Portion 1 cup of cooked brown rice into each bowl as the base.
  11. Arrange air-fried salmon cubes on top of the rice.
  12. Scatter ¼ cup cooked edamame over each bowl.
  13. Spoon sliced avocado into each bowl.
  14. Drizzle the reserved tablespoon of marinade over the bowls.
  15. Top with spicy yogurt sauce to taste and serve immediately.

Notes

Use room-temperature salmon for even cooking and always cut uniform cubes for consistent caramelization.

  • Author: jayne
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Main Course
  • Method: Air frying
  • Cuisine: Japanese
  • Diet: Pescatarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 10g
  • Sodium: 420mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 38g
  • Cholesterol: 60mg

Keywords: salmon, teriyaki, rice bowls, quick meal, air fryer, Japanese