Ingredients
Scale
- 1 lb Boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 tablespoon Olive oil (can substitute with avocado oil)
- 1/2 cup Buffalo sauce (adjust to taste for spiciness)
- 1/4 cup Honey (use local honey for enhanced flavor)
- 2 tablespoons Soy sauce (can use low-sodium soy sauce)
- 1 teaspoon Garlic powder (fresh garlic can be used instead)
- 1 teaspoon Onion powder (fresh onions are a good alternative)
- 1/2 teaspoon Salt (adjust according to personal preference)
- 1/4 teaspoon Black pepper (freshly cracked for better flavor)
- 1 tablespoon Chopped fresh parsley (for garnish)
- Cooked rice or vegetables (as needed for serving)
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken pieces seasoned with salt, pepper, garlic powder, and onion powder. Cook for 5–7 minutes until browned.
- In a bowl, whisk together buffalo sauce, honey, and soy sauce.
- Pour the sauce over the chicken and stir to coat evenly. Reduce heat and simmer for 3–5 minutes until thickened.
- Remove from heat, garnish with parsley, and serve hot over rice or veggies.
Notes
Ensure chicken pieces are of similar size for even cooking. Monitor the sauce closely to prevent burning; stir frequently.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg
Keywords: chicken skillet, buffalo chicken, quick dinner