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Sweet Chili Chicken Wraps

A quick and flavorful dinner option combining tender chicken, fresh vegetables, and a sweet chili sauce, all wrapped in soft tortillas.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 Boneless, skinless chicken breasts
  • 1 cup Sweet chili sauce
  • 1 tablespoon Soy sauce
  • 1 tablespoon Vegetable oil
  • 1 cup Bell peppers (sliced)
  • 1 cup Lettuce (shredded)
  • 1/2 cup Carrots (julienned)
  • 4 Large tortillas

Instructions

  1. Heat vegetable oil in a pan over medium-high heat.
  2. Cook chicken breasts until golden brown and cooked through, about 6-7 minutes per side.
  3. Remove chicken from the heat and slice into strips.
  4. Add bell peppers and carrots to the same pan and sauté for 2-3 minutes until tender.
  5. Mix sweet chili sauce and soy sauce in a bowl.
  6. Add sliced chicken and sautéed veggies to the sauce and stir to coat evenly.
  7. Warm tortillas in a skillet or microwave.
  8. Assemble wraps by placing a generous amount of the chicken mixture on each tortilla, adding a layer of shredded lettuce, and rolling tightly.
  9. Serve with extra sweet chili sauce on the side.

Notes

Use a meat thermometer to ensure chicken reaches 165°F. Warm tortillas for better wrapping. Add chili flakes for extra spice.

  • Author: jayne
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Asian-inspired
  • Diet: None

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: chicken wraps, quick dinner, sweet chili sauce, one-pan meal, Asian-inspired wraps