Ingredients
Scale
- 4 pieces Chicken thighs, bone-in or boneless
- 2 tablespoons Olive oil, substitute with canola or vegetable oil
- 2 tablespoons Honey, can use maple syrup as substitute
- 1 tablespoon Soy sauce, use low-sodium for less salt
- 1 teaspoon Chili powder, adjust according to spice tolerance
- 1 teaspoon Garlic powder, fresh minced garlic can be used
- Salt to taste, use kosher salt for better flavor
- Pepper to taste, black or white pepper is suitable
Instructions
- Whisk together olive oil, honey, soy sauce, chili powder, garlic powder, salt, and pepper in a bowl.
- Add the chicken thighs to the marinade, ensuring they are well coated.
- Cover and let marinate in the refrigerator for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Remove the chicken from the marinade and place on the grill.
- Cook for 6-7 minutes on each side or until the chicken is cooked through and has an internal temperature of 165°F.
- Remove from the grill and let rest for a few minutes before serving.
Notes
For deeper flavor, let the chicken marinate overnight. Always use a meat thermometer for checking doneness and allow it to rest for at least 5 minutes before slicing.
- Prep Time: 30 minutes
- Cook Time: 14 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: None
Nutrition
- Serving Size: 1 piece
- Calories: 320
- Sugar: 10g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 80mg
Keywords: grilled chicken, spicy chicken, marinated chicken, barbecue, easy chicken recipes