Ingredients
Scale
- 1 pound Ground Beef
- 1 cup Rice (uncooked)
- 1 can Black Beans (drained and rinsed)
- 1 can Diced Tomatoes
- 1 chopped Onion
- 2 cloves Garlic (minced)
- 4 cups Beef Broth
- 1 packet Taco Seasoning
- Salt and Pepper (to taste)
- Optional Toppings (as desired)
Instructions
- Brown the Ground Beef in a large crock pot over medium heat. Drain excess fat.
- Add the chopped onion and minced garlic to the crock pot, stirring until fragrant.
- Mix in the taco seasoning, beef broth, diced tomatoes, black beans, and rice.
- Season with salt and pepper. Cover and cook on low for 6-8 hours or high for 3-4 hours until the rice is cooked and flavors meld.
- Serve hot, topped with shredded cheese, sour cream, and cilantro if desired.
Notes
For a lighter option, substitute ground beef with ground turkey. Sautéing onion and garlic beforehand enhances flavor.
- Prep Time: 15 minutes
- Cook Time: 360 minutes
- Category: Soup
- Method: Slow Cooking
- Cuisine: Mexican
- Diet: None
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg
Keywords: taco soup, beef soup, rice soup, Mexican soup, easy soup recipe
