Ingredients
Scale
- 1 pound Chicken breasts (cooked and shredded)
- 1/2 cup Peanut butter
- 1/4 cup Soy sauce
- 2 tablespoons Honey
- 1 tablespoon Rice vinegar
- 2 teaspoons Sesame oil
- 1 cup Carrots (julienned)
- 1 cup Red bell pepper (sliced)
- 1 cup Cucumber (sliced)
- 8 large Lettuce leaves
- 1/4 cup Chopped peanuts
- 2 pieces Green onions (sliced)
Instructions
- Prepare the sauce by combining the peanut butter, soy sauce, honey, rice vinegar, and sesame oil in a medium bowl. Whisk until smooth.
- Shred the chicken if not already shredded, using two forks to create bite-sized pieces.
- Mix the shredded chicken with the sauce until well-coated.
- Prepare the vegetables by slicing and julienning the carrots, red bell pepper, and cucumber uniformly.
- Set up eight large lettuce leaves on a clean surface for assembly.
- Assemble the wraps by layering a generous portion of the chicken mixture on a lettuce leaf, followed by the sliced vegetables.
- Add toppings by sprinkling chopped peanuts and sliced green onions on top.
- Wrap the lettuce over the filling and enjoy immediately!
Notes
For best results, ensure the chicken is well-cooked and shredded finely. Use fresh ingredients for optimal flavor and texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: No-Cook
- Cuisine: Thai
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 8g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Thai, wraps, chicken, peanut sauce, quick meal, healthy, gluten-free