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Vanilla Banana Smoothie Bowl

Creamy Vegan Breakfast Bowl made from ripe bananas, plant-based yogurt, rolled oats, and almond milk for a nourishing start to your day.

  • Total Time: 5 minutes
  • Yield: 2 bowls 1x

Ingredients

Scale
  • 2 ripe bananas (use frozen for an extra-thick texture)
  • 1 cup plant-based yogurt (almond or soy recommended)
  • 1/2 cup rolled oats (use gluten-free if needed)
  • 2 tablespoons hemp seeds (substitute chia seeds if desired)
  • 1/2 cup almond milk (or plant milk of choice)
  • Toppings: fresh fruits, nuts, or seeds as desired

Instructions

  1. Place the ripe bananas, plant-based yogurt, rolled oats, hemp seeds, and almond milk into a high-speed blender.
  2. Blend the ingredients until smooth and creamy, stopping to scrape the sides as needed.
  3. Pour the smoothie mixture into a serving bowl and smooth the surface for topping.
  4. Add your favorite toppings such as fresh fruits and nuts.
  5. Serve immediately and enjoy your refreshing breakfast.

Notes

For a thicker texture, freeze one banana beforehand. Adjust almond milk gradually to control thickness.

  • Author: jayne
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Vegan
  • Diet: Vegan

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 28g
  • Sodium: 50mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: smoothie bowl, vegan breakfast, banana recipe, healthy smoothie, plant-based meal