Ingredients
Scale
- 4 medium zucchini, sliced
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 cup sour cream (can substitute with Greek yogurt)
- 1 cup breadcrumbs (Panko recommended for extra crunch)
- 1 onion, chopped (yellow or white)
- 2 cloves garlic, minced
- Salt and pepper, to taste
- Olive oil, for greasing
Instructions
- Preheat the oven to 350°F (175°C).
- Grease a baking dish with olive oil to prevent sticking.
- Layer the sliced zucchini, chopped onions, and minced garlic in the baking dish.
- Prepare the creamy mixture by mixing sour cream, half of the shredded cheese, salt, and pepper in a separate bowl.
- Combine the creamy mixture with the layered zucchini and onions.
- Add the topping by sprinkling breadcrumbs and the remaining shredded cheese on top.
- Bake the casserole for 30-40 minutes until bubbly and golden brown.
- Let cool for a few minutes before serving.
Notes
Slice zucchini evenly for uniform cooking. Consider using Panko breadcrumbs for extra crunch. Sautéing garlic and onions before mixing can enhance flavor.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 30mg
Keywords: zucchini casserole, comfort food, vegetarian casserole, easy recipe
