Ingredients
Scale
- 2 medium Zucchini, grated
- 1 teaspoon Salt
- 1/2 cup All-purpose flour (can substitute with whole wheat flour)
- 1/4 cup Grated Parmesan cheese (can use shredded cheese if preferred)
- 1 large Egg, beaten
- 2 Green onions, chopped
- 1/2 teaspoon Garlic powder
- 1/4 teaspoon Black pepper
- Oil for frying (vegetable or olive oil)
Instructions
- Grate the zucchinis and sprinkle with salt. Let sit for 10 minutes, then squeeze out excess moisture.
- Combine the grated zucchini, flour, Parmesan, egg, green onions, garlic powder, and black pepper in a mixing bowl. Mix until well combined.
- Heat oil in a skillet over medium heat.
- Scoop spoonfuls of the mixture into the skillet and flatten them with a spatula.
- Cook for 3-4 minutes on each side or until golden brown and crispy.
- Remove from skillet and drain on paper towels. Serve warm.
Notes
Use fresh zucchini for best flavor and moisture content. Ensure you squeeze out as much moisture as possible to prevent sogginess.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Pan-frying
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 280mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 70mg
Keywords: zucchini fritters, crispy fritters, vegetarian appetizer, easy recipe
